Cher(e)s Ami(e)s

Depuis quelques semaines nous expérimentons une nouvelle façon de participer à des stages organisés par Montchardon à l’aide des outils de communications modernes.
Nous avons ainsi pu diffuser déjà en décembre des enseignements de Lama Sangpo puis Lama Teunsang.
Ces dernières semaines nous avons diffusé 2 stages, qui sont encore disponibles sur notre site web :

Dès samedi un nouveau stage qui sera dirigé par Olivier Lebret et Stella Arvaniti dont vous trouverez les détails plus bas.

Bientôt nous vous enverrons une nouvelle Newsletter avec d’autres activités et informations intéressantes.

Dear Friends

For some weeks now we have been experimenting with a new way of participating in Montchardon courses using modern communication tools. In December we were already able to broadcast teachings by Lama Sangpo and Lama Teunsang. 
In the last few weeks we have broadcast 2 courses, which are still available on our website:

Unfortunately, courses are available only in French.

From Saturday a new course will be conducted by Olivier Lebret and Stella Arvaniti, details of which you will find below.

Soon we will send you a new Newsletter with more interesting activities and information.


Retraite de méditation du 24 au 28 avril en visioconférence (Zoom)

Olivier et Stella

Prendre soin du corps et de l’esprit
avec Olivier Lebret et Stella Arvaniti

La méditation est un entraînement de l’esprit. 
En combinant présence attentive et détente, nous expérimentons plus clairement les sensations, les mouvements émotionnels et la dynamique des pensées qui souvent nous détournent du présent. 
Progressivement, l’esprit s’apaise, nous nous rendons plus disponibles aux situations que nous rencontrons au quotidien, contribuant à notre propre bienfait ainsi qu’à celui d’autrui.

Participation flexible
Possibilité d’assister à toutes les dates ou aux journées de votre choix. Pour bénéficier des bienfaits de ce programme, il est recommandé de participer à un minimum de 2 jours consécutifs.

3 soirées d’enseignement de 20h00 à 21h30

Il sera tout à fait possible de suivre les enseignements du soir (une soirée ou toutes selon votre disponibilité) même si vous ne suivez pas les sessions de la journée. les Enseignements du soir se présente plus comme des échanges informels de questions/réponses. Tout le monde est invité à y participer.

Vous pouvez avoir tous les détails de ce stage ainsi que les codes de connexion en cliquant sur le bouton ci-dessous

Pour en savoir plus / Read more

Centre de Montchardon – Karma Migyur Ling

8900 Route de Montchardon – 38160 Izeron – France – tel : +33 4 76 38 33 13


Vigilance COVID at Montchardon

The programme now takes place under special circumstances, since the Centre may resume its activities provided that the health rules are strictly observed.

The conditions of participation imply strict compliance with the barrier measures, whether for practices or courses.

Here is how we will organize ourselves.
For places of worship such as Montchardon, the rules set by the State are as follows:

  • - upon arrival at the Centre, the trainee must not be ill or show symptoms of the virus.
  •  obligation to maintain a distance of 1m around oneself, in the temple, in the refectory and when moving around the Centre,
  • - mandatory wearing of a protective mask in :
    •   - the temple: permanently during the teachings and daily collective practices.
    •   - the refectory: from the entrance to the moment of sitting down and if you get up to get a drink or to go out.
    •   - all other situations: as soon as it is difficult to maintain distance from others,
  • - hand washing with hydro-alcoholic gel at the entrance and exit of the temple and refectory, every time you enter the self-service area and on all occasions when you have to touch a collective object.
  • - An identifiable member of the administration will be responsible for the entry and exit phases of the prayer area to ensure that the rules are respected.

If you are unable or unwilling to follow these guidelines, we ask that you do not come to the Centre while these rules are in effect. The same applies, of course, if you are ill or have symptoms of the virus.

About Lama Teunsang

It is essential to protect Lama Teunsang whose immunity is compromised, making him extremely vulnerable to infection, and the people at the centre are in daily contact with him for meals and care. This also means that it is not appropriate to return to Lama Teunsang's home to greet him. For the compelling reasons mentioned above, he currently only receives those who care for his health.

No offering of kata to Lama Teunsang
It is asked to stay away from him, at least 1m and not to offer him a kata.
This use, so much appreciated by all of us, is currently suspended during the Covid period, to preserve its still fragile health.

Individual interview with Lama Teunsang
We asked Lama Teunsang about personal interviews. He does not wish to resume them for the time being. We will inform you of their resumption when he tells us so.
However, it is possible to request an interview with one of the Lamas of Montchardon. See with the translator.

In brief

Access to the temple will be limited to 80 people to respect sanitary distances. For accommodation, the rooms with several people will become individual accommodation, except for couples or families. The number of dormitory places will be reduced to space between beds. We will thus be able to accommodate about 80 people. The campsite will be open, the installation of the tents will have to follow the same instructions. We will have disinfecting liquids in all the places where it is necessary.

We would like to remind you:

  • - on the one hand, failure to respect the rules could lead to the closure of the Centre and legal proceedings.
  • - on the other hand, we have a moral obligation to protect ourselves and others from a potentially dangerous disease, especially since we live in collective premises.

As Buddhist practitioners, the constraints of masks, social distances and frequent hand washing can be integrated into our practice, as a constant training for vigilance and support of attention in our daily actions. It is also a great opportunity to practice the awakening mind, the altruistic attitude: "I commit myself to make this effort, thinking more about the well-being and health of others than about my own inconvenience". These are the skillful means of Dharma called " integrating unpleasantness into the path ".